Yogurt. Super food and…..?

I make my own yogurt–it’s easy!  Really, you should give it a try.  Especially all of you out there in love with Fage.

So, I really like yogurt.  I was thinking the other day about skin peels while I was eating my breakfast.  I started thinking about ingredients in the peels.  You know, Alpha and Beta Hydroxy acids and such.  It occurred to me that yogurt has the same acids in it as milk.  This is why if you take a milk bath your skin is softer.  It gently exfoliates.

After this brainstorm, I decided I would try a yogurt mask every other night for a week and see what happens.  Let’s say, I am what you would call glowy!  A word of caution, you don’t need much and it is a bit smelly.  Also, every other night is too many.  Like any other skin peel product, 2 – 3 times a week is best.

I think I may not pay for another skin peel product again.